从Instagram的分享中就可以看出，想要拥有像维密模特那样健美诱人的身材，是需要长期坚持的。以下是你想知道的维密超模的所有健身秘诀：
Boxing benefits
拳击的好处
Boxing has seen a huge resurgence in popularity this year, especially among women. The technique not only gives you a full body workout, but it also helps improve your coordination. No doubt, with the knowledge that Adriana Lima uses the sport to get in shape for the show, boxing will remain a fitness favourite for the foreseeable future.
今年，拳击又迅速流行开来——尤其是在女性群体中。拳击不仅能让你的全身都得到锻炼，还能提升你的协调性。爱德丽安娜 利玛在维密秀中大展自己诱人身材，而她完美曲线背后的秘密——拳击——无疑也将成为保持身材的首选方法。
Adriana Lima
